Lululemon Free Run Clinic – Run Up Peel Stairs and Around Cross

Well, We did it again everyone! Another run down. This time we ran from lululemon saint catherines to rue peel and walked/ran up ALL the stairs until we hit the chalet at the top. Then we did the 2k loop around the cross. It was a HOT day and luckily we all made it. Great Job everyone! Keep up the great work! For those of you running the Oasis Marathon coming up BEST OF LUCK!! Remember to pace yourself at the beginning and to hydrate yourself the days leading up to the big run! More importantly HAVE FUN!!

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About Micaela Whitworth

Micaela is a Montreal based Fitness Professional who has a passion for health, fitness, nutrition, cooking, technology and beauty. Although her main gig is Personal Training, Micaela is also a Model, Entrepreneur,Published Author, and has Competed in Miss Universe Canada. Micaela specializes in helping some of Canada's top Corporate Professionals by helping them incorporate exercise and nutrition into their busy lives. She has trained clients in Vancouver, Toronto and Montreal and has worked at some of Canada's most prestigious fitness clubs. In her spare time, she loves to explore new places, make YouTube videos, practice hot yoga, read good books, and enjoys sugar free hazelnut soy lattes. She is fluent in both Spanish and English and is currently learning French.
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