This is my NEW favorite supplement. Sequal Naturals Vega Shake and Go. Its Gluten Free, Dairy-free, Soy Free AND it tastes good! I used to rave about their “Whole Food Smoothie Infusion” because of the ingredients but this one tastes so much better and has even more ingredients that I love including probiotics, fiber and omega 3′s!
One serving contains two servings of veggies, 2500 mg Omega-3-6-9, 11 g complete protein, Only 100 calories,1 billion probiotics culture.
Vega Shake & Go Smoothie comes in four flavors: Bodacious Berry, Vanilla Almondilla, Choc-a-Lot and Tropical Tango.
I have tried them all and I would have to say my favorites are Choc-a-Lot and Tropical Tango.
Here are a few ways I prep my smoothies now.
Micaela’s Morning Shot of Choc-a-Lot
30g Vega Shake & Go Choc-a-Lot Powder
1/2 Tsp HMF Neuro Powder
1 Cup Unsweetened Chocolate Almond Breeze Milk or for added protein 1 Cup Lactose Free Skim Milk
3 Ice Cubes
Blend all ingredients in a blender and enjoy!
Micaela’s Post Workout Tango
30g Vega Shake & Go Tropical Tango Powder
1 Cup Water
1/2 cup Frozen Mango
3 Ice Cubes
Blend all ingredients in a blender and enjoy!
You can buy Vega Shake & Go on their web-site (Link below) for $23.95CND and each bag contains enough to make 12 shakes. It works out to be around $2 a shake which is a fantastic price! Sequel Naturals also offers free shipping anywhere in Canada for orders over $100.
