Just because it’s COLD outside doesn’t mean you shouldn’t get outside for some fresh air!! Check Out my NEW Workout Video -
Target Muscles: Chest, Triceps, Shoulders, Glutes
Guaranteed to make your body heat rise!
About Micaela Whitworth
Micaela is a Montreal based Fitness Professional who has a passion for health, fitness, nutrition, cooking, technology and beauty.
Although her main gig is Personal Training, Micaela is also a Model, Entrepreneur,Published Author, and has Competed in Miss Universe Canada.
Micaela specializes in helping some of Canada's top Corporate Professionals by helping them incorporate exercise and nutrition into their busy lives.
She has trained clients in Vancouver, Toronto and Montreal and has worked at some of Canada's most prestigious fitness clubs.
In her spare time, she loves to explore new places, make YouTube videos, practice hot yoga, read good books, and enjoys sugar free hazelnut soy lattes.
She is fluent in both Spanish and English and is currently learning French.
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