Category Archives: Community

Videos of Montreal Fitness Boot Camp – MFITNESS

Hi Everyone, I just wanted to check in as over the last 6 months I have fully turned my attention over to my outdoor fitness bootcamp “MFITNESS”. In 2 more weeks our classes will be finished (for now) and I … Continue reading

Share
Posted in Bootcamp, Community, Group Exercise, Gym, M Fitness Bootcamp, Micaela's Work-outs, Motivation, Videos | Tagged , , , , , , , , , , , , , , , | Leave a comment

The Mercy Project – Fitness Fundraiser Saturday July 9th 2011

So this summer there are a LOT of great causes out there that are using fitness events to help raise money for their charities. These are obviously my FAVORITE types of charitable activities to be involved in as it involves … Continue reading

Share
Posted in 1 Million Kilometers 1 Million $, Charity Events, Community, Events, Group Exercise, M Fitness Bootcamp, Motivation, Yoga | Tagged , , , , , , , , , | 1 Comment

Fast and Female Montreal Event – Activity of Inspiration for girls ages 9-19

When I got an email from one of the directors of the Fast and Female event I was SUPER excited as I had never heard of this before and it just seemed like a perfect fit for me. Yes, I … Continue reading

Share
Posted in Charity Events, Community, Events, Motivation | Tagged , , , , , | Leave a comment

Montreal Spring Outdoor Boot Camp

My first bootcamp in Montreal has been a great success despite the dreadful weather we have had to endure. It really did feel like a “BOOTCAMP”. Now that Spring has SPRUNG we are busy preparing for our next camp which … Continue reading

Share
Posted in Bootcamp, Community, Corporate Fitness, Events, Goals, Group Exercise, M Fitness Bootcamp, Micaela's Work-outs, Motivation, Personal Training, Trends, Yoga | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Yoga Mala 2011 for Santropol Roulant

On Sunday May 29th, 2011 two of Montreal’s finest Yoga teachers, Dawn Mauricio and Bram Levinson, are teaming up to help raise money for the Montreal not-for-profit organization Santropol Roulant. Santropol Roulant  helps bring people together with their innovative wheels … Continue reading

Share
Posted in Charity Events, Community, Exercise, Group Exercise, Yoga | Tagged , , , , , , , , | Leave a comment

ILL-Abilities – NO EXCUSES, NO LIMITS

ILL-Abilities is an international breakdance crew comprised of dancers who may be perceived as having physical limitations in some way. In the summer of 2007, the group was founded by Luca “Lazylegz” Patuelli to achieve these objectives: 1. To shatter … Continue reading

Share
Posted in Charity Events, Community | Tagged , , , , , , , , , , , , , , | Leave a comment

Tommy Europe is Coming to Montreal – SHRED BOOTCAMP

Hey Everyone! I just got word that Tommy Europe will be coming on Sunday April 10th for his FIRST SHRED BOOTCAMP in Montreal! You may know Tommy Europe from “Bulging Brides” or “The Last 10 Pounds Bootcamp” on the Slice … Continue reading

Share
Posted in Bootcamp, Community, Events, Exercise, Group Exercise | Tagged , , , , , , , , | Leave a comment

Fitness Boot Camp Montreal – Are you Ready?

Hurray!! Registration for The MFITNESS BOOTCAMP is NOW OPEN. You will now be able to access my new website by going to: www.mfitnessbootcamp.com Remember to register as soon as possible as space is limited. Questions? Comments? Please feel free to … Continue reading

Share
Posted in Bootcamp, Community, Exercise, Group Exercise, M Fitness Bootcamp, Personal Training | Tagged , , , , , , , , , , , , , , , , , , , , , | 2 Comments

MFITNESS- Montreal Fitness Boot Camp & Outdoor Group Exercise Classes – COMING SOON

Okay everyone, as I’m working away at getting the new website up and running I figured I would give you a little “teaser” of what to expect with MFITNESS this Spring. Right now it’s looking as though we have a … Continue reading

Share
Posted in Bootcamp, Community, Corporate Fitness, Events, Exercise, Group Exercise, M Fitness Bootcamp, Personal Training, Trends | Tagged , , , , , , , , , , , , , , , , , , , , , | 1 Comment

High Voltage Group Exercise Class Montreal – Lululemon Saint Catherines

Here’s some clips from my HIGH VOLTAGE group exercise class I taught today at lululemon. If it’s something you are interested in please come join us Sunday January 3oth at 9:30am @ lululemon Rue Saint Catherines Ouest I also teach … Continue reading

Share
Posted in Bootcamp, Cardio, Community, Events, Exercise, Group Exercise, Lululemon, Micaela's Work-outs, Motivation, Videos | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment