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Category Archives: Community
Videos of Montreal Fitness Boot Camp – MFITNESS
Hi Everyone, I just wanted to check in as over the last 6 months I have fully turned my attention over to my outdoor fitness bootcamp “MFITNESS”. In 2 more weeks our classes will be finished (for now) and I … Continue reading
Posted in Bootcamp, Community, Group Exercise, Gym, M Fitness Bootcamp, Micaela's Work-outs, Motivation, Videos
Tagged boot camp montreal, boot camp videos, bootcamp montreal, fitness and health book reviews, free exercise videos, health and fitness, M FITNESS Boot Camp, MFITNESS Boot Camp, mfitness bootcamp, mica whitworth, Micaela Fitness, micaela Whitworth, Montreal Fitness Boot camp, montreal outdoor boot camp, montreal personal trainer, product reviews
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The Mercy Project – Fitness Fundraiser Saturday July 9th 2011
So this summer there are a LOT of great causes out there that are using fitness events to help raise money for their charities. These are obviously my FAVORITE types of charitable activities to be involved in as it involves … Continue reading
Posted in 1 Million Kilometers 1 Million $, Charity Events, Community, Events, Group Exercise, M Fitness Bootcamp, Motivation, Yoga
Tagged fitness fundraiser Montreal, mfitness bootcamp, Micaela Fitness, montreal chairty event, St. Jude Children’s, stairclimbing chairty event montreal, Staurday july 9th, the go games, The mercy project, training mobs
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Fast and Female Montreal Event – Activity of Inspiration for girls ages 9-19
When I got an email from one of the directors of the Fast and Female event I was SUPER excited as I had never heard of this before and it just seemed like a perfect fit for me. Yes, I … Continue reading
Montreal Spring Outdoor Boot Camp
My first bootcamp in Montreal has been a great success despite the dreadful weather we have had to endure. It really did feel like a “BOOTCAMP”. Now that Spring has SPRUNG we are busy preparing for our next camp which … Continue reading
Posted in Bootcamp, Community, Corporate Fitness, Events, Goals, Group Exercise, M Fitness Bootcamp, Micaela's Work-outs, Motivation, Personal Training, Trends, Yoga
Tagged 300 workout, adult exercise boot camp, adult group fitness classes, band camp, beach bum class, exercise, fat camp, fitness, MFITNESS Boot Camp, mfitness bootcamp, Micaela Fitness, micaela Whitworth, Micaela Whitworth Bootcamp, montreal, montreal boot camp, montreal bootcamp, montreal fitness, Montreal Fitness Boot camp, Montreal Fitness Bootcamp, montreal outdoor boot camp, montreal outdoor bootcamp, montreal outdoor gym, Montreal Personal Training, outdoor group exercise classes, summer weight loss camp
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Yoga Mala 2011 for Santropol Roulant
On Sunday May 29th, 2011 two of Montreal’s finest Yoga teachers, Dawn Mauricio and Bram Levinson, are teaming up to help raise money for the Montreal not-for-profit organization Santropol Roulant. Santropol Roulant helps bring people together with their innovative wheels … Continue reading
ILL-Abilities – NO EXCUSES, NO LIMITS
ILL-Abilities is an international breakdance crew comprised of dancers who may be perceived as having physical limitations in some way. In the summer of 2007, the group was founded by Luca “Lazylegz” Patuelli to achieve these objectives: 1. To shatter … Continue reading
Posted in Charity Events, Community
Tagged : breakdancing, Canadian, Checho, Club Soda, entertainment, fundraiser, IBE Qualifier, ILL-Abilities, inspire, kujo, Lazylegz, motivate, no limits, Redo, Tommy
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Tommy Europe is Coming to Montreal – SHRED BOOTCAMP
Hey Everyone! I just got word that Tommy Europe will be coming on Sunday April 10th for his FIRST SHRED BOOTCAMP in Montreal! You may know Tommy Europe from “Bulging Brides” or “The Last 10 Pounds Bootcamp” on the Slice … Continue reading
Fitness Boot Camp Montreal – Are you Ready?
Hurray!! Registration for The MFITNESS BOOTCAMP is NOW OPEN. You will now be able to access my new website by going to: www.mfitnessbootcamp.com Remember to register as soon as possible as space is limited. Questions? Comments? Please feel free to … Continue reading
Posted in Bootcamp, Community, Exercise, Group Exercise, M Fitness Bootcamp, Personal Training
Tagged Fitness Boot camp Montreal, fitness bootcamp, Fitness Bootcamp Montreal, group exercise class, Group exercise class montreal, high voltage fitness, MFITNESS Boot Camp, mfitness bootcamp, mica whitworth, Micaela Fitness, Micaela Fitness Boot Camp, Micaela Fitness Bootcamp, micaela Whitworth, montreal boot camp, montreal bootcamp, Montreal Fitness Bootcamp, montreal personal trainer, Montreal Personal Training, outdoor group exercise, outdoor group exercise class, Personal Trainer Montreal, Personal Training Montreal
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MFITNESS- Montreal Fitness Boot Camp & Outdoor Group Exercise Classes – COMING SOON
Okay everyone, as I’m working away at getting the new website up and running I figured I would give you a little “teaser” of what to expect with MFITNESS this Spring. Right now it’s looking as though we have a … Continue reading
Posted in Bootcamp, Community, Corporate Fitness, Events, Exercise, Group Exercise, M Fitness Bootcamp, Personal Training, Trends
Tagged boot camp mount royal, Fitness Boot camp Montreal, Fitness Bootcamp Montreal, Group exercise class montreal, M FITNESS Boot Camp, M FITNESS Bootcamp, MFITNESS Boot Camp, mfitness bootcamp, Micaela Fitness Boot Camp, Micaela Fitness Bootcamp, micaela Whitworth, micaela whitworth fitness, Montreal Fitness Boot camp, Montreal Fitness Bootcamp, montreal group exercise class, montreal personal trainer, Montreal Personal Training, mount royal bootcamp, outdoor group exercise class, personal trainer montreal personal training montreal, plateau boot camp, plateau bootcamp
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High Voltage Group Exercise Class Montreal – Lululemon Saint Catherines
Here’s some clips from my HIGH VOLTAGE group exercise class I taught today at lululemon. If it’s something you are interested in please come join us Sunday January 3oth at 9:30am @ lululemon Rue Saint Catherines Ouest I also teach … Continue reading
Posted in Bootcamp, Cardio, Community, Events, Exercise, Group Exercise, Lululemon, Micaela's Work-outs, Motivation, Videos
Tagged best group exercise class montreal, boot camp montreal, bootcamp montreal, circuit training, free exercise workout videos, free group classes montreal, free workouts, group exercise class, high intensity interval training, high voltage fitness, high voltage mica, interval training, lululemon, lululemon montreal, mfitness bootcamp, mica whitworth, Micaela Fitness, Micaela Fitness Boot Camp, Micaela Fitness Bootcamp, micaela Whitworth, montreal boot camp, montreal personal trainer, Personal Training Montreal, training mobs
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