Category Archives: Corporate Fitness

Montreal Spring Outdoor Boot Camp

Posted on May 3, 2011 by Micaela Whitworth

My first bootcamp in Montreal has been a great success despite the dreadful weather we have had to endure. It really did feel like a “BOOTCAMP”. Now that Spring has SPRUNG we are busy preparing for our next camp which … Continue reading →

Share
Posted in Bootcamp, Community, Corporate Fitness, Events, Goals, Group Exercise, M Fitness Bootcamp, Micaela's Work-outs, Motivation, Personal Training, Trends, Yoga | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

MFITNESS- Montreal Fitness Boot Camp & Outdoor Group Exercise Classes – COMING SOON

Posted on January 23, 2011 by Micaela Whitworth

Okay everyone, as I’m working away at getting the new website up and running I figured I would give you a little “teaser” of what to expect with MFITNESS this Spring. Right now it’s looking as though we have a … Continue reading →

Share
Posted in Bootcamp, Community, Corporate Fitness, Events, Exercise, Group Exercise, M Fitness Bootcamp, Personal Training, Trends | Tagged , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Mighty Bands Review

Posted on September 8, 2010 by Micaela Whitworth

I train a lot of corporate clientele that are constantly traveling through multiple time zones on a weekly basis. Their time is limited during their travels and most of the time the hotel doesn’t have a gym. So what happens … Continue reading →

Share
Posted in Corporate Fitness, Exercise Equipment, Home Training, Mighty Bands, Product Review | Leave a comment