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Category Archives: Gluten Free
What’s Raw Food & Why Would You Eat a Raw Food Diet?
When I first heard about the so called “Raw Food Movement”, I pretty much pictured a plate full of cold vegetables that were dull and tasteless. I mean, how many things can you make with un-cooked vegetables? ICK. Well, it … Continue reading
Posted in Book Reviews, Diet, Gluten Free, Health Food, Nutrition, Raw Food, Vegan
Tagged anti-aging., beautiful skin, benefits, Crudessence, Crudessence Montreal, Dawn Mauricio, Does raw food taste good, eating for energy, faw foodism, Is all raw food vegan?, live food diet, living foods, living foods diet, losing weight, raw diet, raw food diet, Raw Food Montreal, raw food movement, Raw Food Resturant Review, raw foods, rawism, Resturant Crudessence, weight loss, Who eats raw food, yuri elkaim
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Savi Seeds – “We’re NOT Nuts”
I was STARVING the other day while I was out shopping and went over to Ambrosia one of my favorite heath food stores conveniently located in the underground pathway. I just wanted to grab a quick snack and I saw … Continue reading
Posted in Gluten Free, Health Food, Product Review, Supplements, Vega, Vegan
Tagged 13 times more omega 3 than wilk salmon, cocoa kissed savi seeds, gluten free snack, high source of omega 3, omega 3 snack, product of peru, sacha inchi seeds, savi seeds, savi seeds omega 3's, sequel naturals, thrive diet, vega, vegan, we're not nuts snack
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North Coast Naturals Hemp Protein Product Review
On my visit home to Vancouver this Christmas I forgot to bring my Vega Shake and Go Protein that I usually have for breakfast every morning. I went to Planet Organic which is close to my parents place to go … Continue reading
Posted in Diet, Gluten Free, Health Food, Nutrition, Product Review, Recipes, Supplements, Vega, Vegan
Tagged Gluten Free Protein, Hemp Protein, Hemp Protein Review, Hemp Protein Shake, Hemp Protein Smoothie, High Fibre Protein, North Coast Naturals Organic Hemp Protein, North Coast Naturals Product Review, Organic Hemp Protein, protein drink, Protein Pill, shake, Vega Shake and Go
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Montreal Resturant Review – Zero8
I don’t go to restaurants very often but last weekend a friend of mine suggested we try this “Allergen Free” restaurant. I had heard of this place before but had still yet to try it out. It’s called Zero 8 … Continue reading
Posted in Community, Diet, Gluten Free, Health Food, Nutrition
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New Product Alert – GlutenFreeda
I am ALWAYS on the search for new gluten free products that taste good. On my way home from work yesterday I stopped at one of my local health food stores Couffin Bio(Corner of Sherbrooke and Parc). I am always … Continue reading
Posted in Diet, Gluten Free, Groceries, Health Food, Nutrition, Product Review
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New Recipes
I have been working away the last few months at trying to come up with healthy recipes that not only my clients can enjoy but that I can too! I am gluten and dairy free and have many clients with … Continue reading
Posted in Diet, Gluten Free, Groceries, Health Food, Nutrition, Recipes
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Buckwheat Pancakes
Well, I have been on a quest the last few days. I have been working hard to come up with great tasting, quick and healthy recipes just for you guys! As I am not a chef, this is not the … Continue reading
Posted in Diet, Gluten Free, Health Food, Nutrition, Recipes
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Gluten Free Parsley & Tomato Salad
Parsley is an excellent source of vitamin A, vitamin C, and vitamin K. It is a good source of iron and folate. Parsley’s volatile oil components include myristicin, limonene, eugenol, and alpha-thujene. Its flavonoids include apiin, apigenin, crisoeriol, and luteolin. … Continue reading
Posted in Diet, Gluten Free, Groceries, Health Food, Nutrition, Recipes, Vegan
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