Category Archives: Lululemon

High Voltage Group Exercise Class Montreal – Lululemon Saint Catherines

Posted on January 17, 2011 by Micaela Whitworth

Here’s some clips from my HIGH VOLTAGE group exercise class I taught today at lululemon. If it’s something you are interested in please come join us Sunday January 3oth at 9:30am @ lululemon Rue Saint Catherines Ouest I also teach … Continue reading →

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Invite to High Voltage Run: “1 million km, $1 million” launch event!” @ Lululemon

Posted on September 21, 2010 by Micaela Whitworth

Come join us for a FUN RUN up the mountain! Once we reach the top we will throw in a little HIGH VOLTAGE training and then head over to Beaver Lake to launch the 1 million km, $1 million event. … Continue reading →

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Posted in Cardio, Charity Events, Community, Events, Exercise, Goals, Group Exercise, Lululemon, Running | Leave a comment

Running Attitide

Posted on September 13, 2010 by Micaela Whitworth

I just wanted to share the experience I had last weekend as I had so much fun! As most of you know I was asked to be a lululemon ambassador a few months ago. Well, the lovely miss Audrey from … Continue reading →

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Lululemon Free Run Clinic – Run Up Peel Stairs and Around Cross

Posted on September 8, 2010 by Micaela Whitworth

Well, We did it again everyone! Another run down. This time we ran from lululemon saint catherines to rue peel and walked/ran up ALL the stairs until we hit the chalet at the top. Then we did the 2k loop … Continue reading →

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Lululemon Run Clinic – Fantastic Run

Posted on September 8, 2010 by Micaela Whitworth

After our run last week in the TORRENTIAL tropical storm we had (Yes 8 people showed up that day and we ran up Peel and took all those stairs up the mountain – Amazing!), I wasn’t sure how many people … Continue reading →

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Running in The Heat

Posted on September 8, 2010 by Micaela Whitworth

Thank you so much to everyone who participated in Week 1 of our “Run Clinic” at Lululemon Saint Catherines. Today was a blistering 34 degrees(“feels like 41″ with humidity). I just mapped our run on www.mapmyrun.com and we managed to … Continue reading →

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