The Micaela Fitness Blog
Recent Comments
Categories
-
Recent Posts
Sign Up for Micaela Fitness Blog Updates
-
Google Ad
-
-
Recent Comments
Mica’s Posts
1 Million Kilometers 1 Million $ Abs Articles Book Reviews Bootcamp Cardio Charity Events Community Corporate Fitness Diet Events Exercise Exercise Equipment Gluten Free Goals Groceries Group Exercise Gym Health Health Food Hollywood Home Training Lululemon M Fitness Bootcamp Micaela's Work-outs Mighty Bands Mighty Fit Grasshopper Modeling Motivation Nutrition Personal Training Product Review Raw Food Recipes Running Sex Stretching Supplements The Magic Hundred Program Trends Uncategorized Vega Vegan Videos Yoga-
-
Category Archives: Recipes
North Coast Naturals Hemp Protein Product Review
On my visit home to Vancouver this Christmas I forgot to bring my Vega Shake and Go Protein that I usually have for breakfast every morning. I went to Planet Organic which is close to my parents place to go … Continue reading
Posted in Diet, Gluten Free, Health Food, Nutrition, Product Review, Recipes, Supplements, Vega, Vegan
Tagged Gluten Free Protein, Hemp Protein, Hemp Protein Review, Hemp Protein Shake, Hemp Protein Smoothie, High Fibre Protein, North Coast Naturals Organic Hemp Protein, North Coast Naturals Product Review, Organic Hemp Protein, protein drink, Protein Pill, shake, Vega Shake and Go
6 Comments
What is Maca and should I make some Maca-Sutra Cookies?
What is Maca?? I was asking myself the other day after I caved and bought a “Macasure” dark chocolate bar. I had heard of Maca before and I thought it was just an antioxidant. Although it IS an antioxident I … Continue reading
Posted in Diet, Health Food, Nutrition, Product Review, Recipes, Sex, Supplements
2 Comments
New Recipes
I have been working away the last few months at trying to come up with healthy recipes that not only my clients can enjoy but that I can too! I am gluten and dairy free and have many clients with … Continue reading
Posted in Diet, Gluten Free, Groceries, Health Food, Nutrition, Recipes
Leave a comment
Buckwheat Pancakes
Well, I have been on a quest the last few days. I have been working hard to come up with great tasting, quick and healthy recipes just for you guys! As I am not a chef, this is not the … Continue reading
Posted in Diet, Gluten Free, Health Food, Nutrition, Recipes
Leave a comment
Gluten Free Parsley & Tomato Salad
Parsley is an excellent source of vitamin A, vitamin C, and vitamin K. It is a good source of iron and folate. Parsley’s volatile oil components include myristicin, limonene, eugenol, and alpha-thujene. Its flavonoids include apiin, apigenin, crisoeriol, and luteolin. … Continue reading
Posted in Diet, Gluten Free, Groceries, Health Food, Nutrition, Recipes, Vegan
Leave a comment