Category Archives: Supplements

Savi Seeds – “We’re NOT Nuts”

I was STARVING the other day while I was out shopping and went over to Ambrosia one of my favorite heath food stores conveniently located in the underground pathway. I just wanted to grab a quick snack and I saw … Continue reading

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Posted in Gluten Free, Health Food, Product Review, Supplements, Vega, Vegan | Tagged , , , , , , , , , , , , , | Leave a comment

The Simply Bar – NEW WEBSITE – The BEST Gluten Free Protein Bars On The Market!

THE SIMPLY BAR HAS A NEW WEBSITE!! CHECK IT OUT HERE —->>>> THE SIMPLY BAR Have you ever tried one of these bars before?? I am in LOVE with them! I had been searching for a dairy free, gluten freeĀ  … Continue reading

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The Simply Bar Review – Gluten Free, Dairy Free, High Protein Bars

I have been on the quest over the last few months to find a REALLY great Gluten and Dairy Free Protein Bar on the market and it wasn’t until today that I finally found one. The Simply Bar was originally … Continue reading

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Posted in Diet, Gluten Free, Groceries, Health Food, Nutrition, Product Review, Supplements, Vegan | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

North Coast Naturals Hemp Protein Product Review

On my visit home to Vancouver this Christmas I forgot to bring my Vega Shake and Go Protein that I usually have for breakfast every morning. I went to Planet Organic which is close to my parents place to go … Continue reading

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Posted in Diet, Gluten Free, Health Food, Nutrition, Product Review, Recipes, Supplements, Vega, Vegan | Tagged , , , , , , , , , , , , | 2 Comments

Vitamin Water is Glorified Juice!

Many of my clients ask me whether or not they should have a “Vitamin Water” after a work-out. My answer is always – NO! Have an apple and REAL water instead. I am not entirely against “Vitamin Water”, I am … Continue reading

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What is Maca and should I make some Maca-Sutra Cookies?

What is Maca?? I was asking myself the other day after I caved and bought a “Macasure” dark chocolate bar. I had heard of Maca before and I thought it was just an antioxidant. Although it IS an antioxident I … Continue reading

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Posted in Diet, Health Food, Nutrition, Product Review, Recipes, Sex, Supplements | 1 Comment