Category Archives: Yoga

The Mercy Project – Fitness Fundraiser Saturday July 9th 2011

Posted on June 22, 2011 by Micaela Whitworth

So this summer there are a LOT of great causes out there that are using fitness events to help raise money for their charities. These are obviously my FAVORITE types of charitable activities to be involved in as it involves … Continue reading →

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Montreal Spring Outdoor Boot Camp

Posted on May 3, 2011 by Micaela Whitworth

My first bootcamp in Montreal has been a great success despite the dreadful weather we have had to endure. It really did feel like a “BOOTCAMP”. Now that Spring has SPRUNG we are busy preparing for our next camp which … Continue reading →

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Posted in Bootcamp, Community, Corporate Fitness, Events, Goals, Group Exercise, M Fitness Bootcamp, Micaela's Work-outs, Motivation, Personal Training, Trends, Yoga | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Yoga Mala 2011 for Santropol Roulant

Posted on April 19, 2011 by Micaela Whitworth

On Sunday May 29th, 2011 two of Montreal’s finest Yoga teachers, Dawn Mauricio and Bram Levinson, are teaming up to help raise money for the Montreal not-for-profit organization Santropol Roulant. Santropol Roulant  helps bring people together with their innovative wheels … Continue reading →

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