Tag Archives: Fitness Bootcamp Montreal

Spring into Summer Shape – 3 Full Body Exercises You Can Do Anywhere!

Here’s a quick full body circuit training workout that consists of three exercises that you can do anywhere! In your living room, patio or even outside! Exercise 1 – Pop-up and Lateral Hop Exercise 2 – Static Lunge Exercise 3 … Continue reading

Share
Posted in Bootcamp, Cardio, Exercise, Home Training, Micaela's Work-outs, Videos | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Montreal Boot Camp Videos & Pics

You know I’ve been a slacker with my blogging these days so I thought I’d share some video and pics so that you can see what I’ve been up to! What ELSE would you be doing after work? Come JOIN … Continue reading

Share
Posted in Bootcamp, Group Exercise, M Fitness Bootcamp, Micaela's Work-outs, Motivation, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Fitness Boot Camp Montreal – Are you Ready?

Hurray!! Registration for The MFITNESS BOOTCAMP is NOW OPEN. You will now be able to access my new website by going to: www.mfitnessbootcamp.com Remember to register as soon as possible as space is limited. Questions? Comments? Please feel free to … Continue reading

Share
Posted in Bootcamp, Community, Exercise, Group Exercise, M Fitness Bootcamp, Personal Training | Tagged , , , , , , , , , , , , , , , , , , , , , | 2 Comments

MFITNESS- Montreal Fitness Boot Camp & Outdoor Group Exercise Classes – COMING SOON

Okay everyone, as I’m working away at getting the new website up and running I figured I would give you a little “teaser” of what to expect with MFITNESS this Spring. Right now it’s looking as though we have a … Continue reading

Share
Posted in Bootcamp, Community, Corporate Fitness, Events, Exercise, Group Exercise, M Fitness Bootcamp, Personal Training, Trends | Tagged , , , , , , , , , , , , , , , , , , , , , | 1 Comment