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Tag Archives: Goal Achievement
Chapter 27 – Why I disappeared in 2012
When I turned 27 I remember thinking to myself – “hmm, 27 – what an insignificant number… Nothing really big happens at that age” My thinking at the time I believe was skewed as I had spent all of 2011 … Continue reading
Montreal Boot Camp Videos & Pics
You know I’ve been a slacker with my blogging these days so I thought I’d share some video and pics so that you can see what I’ve been up to! What ELSE would you be doing after work? Come JOIN … Continue reading
Posted in Bootcamp, Group Exercise, M Fitness Bootcamp, Micaela's Work-outs, Motivation, Uncategorized
Tagged bootcamp montreal, exercise, fat loss, Fitness Boot camp Montreal, fitness bootcamp, Fitness Bootcamp Montreal, Goal Achievement, group exercise class, Group exercise class montreal, high voltage fitness, MFITNESS Boot Camp, mfitness bootcamp, mica whitworth, Micaela Fitness, Micaela Fitness Boot Camp, micaela Whitworth, Micaela Whitworth Bootcamp, montreal boot camp, Montreal Fitness Bootcamp, outdoor group exercise class, Personal Trainer Montreal, Personal Training Montreal
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The Magic Hundred Program – 2 days left – New Years Resolutions??
98 days ago I finished reading a book called “The Magic Hundred“. The premises – to complete 100 goals in 100 days. Sounds simple and straight forward right?? Well, making my lists was not the easiest task. Coming up with … Continue reading
Posted in Book Reviews, Goals, Motivation, The Magic Hundred Program
Tagged Goal, Goal Achievement, Goal Achievement Plan, Goal Setting, goal setting program, Goal Software, Goals, How many people acheive their new years resolutions, how to reach your goals, how to set new years resolutions, MAGIC 100, MAGIC Hundred, montreal personal trainer, New Years Resolution, Personal Trainer Montreal
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The Magic Hundred Program Review – Day 32
Happy Halloween Everyone! I figured after a weekend of Halloween Parties and Candy and in Montreal — Snow! (Yes, its true) — I would try and get you motivated again to start living your health and fitness dreams! What keeps … Continue reading