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Tag Archives: mfitness bootcamp
Fitness – The Skinny Jeans Workout
I’ve been busy editing my youtube pages over the last few days and I completely forgot about my “Skinny Jeans” Work-out Video. It’s a complete workout you can do from home with little to no equipment at all. Go ahead … Continue reading
Posted in Bootcamp, Cardio, Exercise, Home Training, Micaela's Work-outs, Videos
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Videos of Montreal Fitness Boot Camp – MFITNESS
Hi Everyone, I just wanted to check in as over the last 6 months I have fully turned my attention over to my outdoor fitness bootcamp “MFITNESS”. In 2 more weeks our classes will be finished (for now) and I … Continue reading
Posted in Bootcamp, Community, Group Exercise, Gym, M Fitness Bootcamp, Micaela's Work-outs, Motivation, Videos
Tagged boot camp montreal, boot camp videos, bootcamp montreal, fitness and health book reviews, free exercise videos, health and fitness, M FITNESS Boot Camp, MFITNESS Boot Camp, mfitness bootcamp, mica whitworth, Micaela Fitness, micaela Whitworth, Montreal Fitness Boot camp, montreal outdoor boot camp, montreal personal trainer, product reviews
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The Mercy Project – Fitness Fundraiser Saturday July 9th 2011
So this summer there are a LOT of great causes out there that are using fitness events to help raise money for their charities. These are obviously my FAVORITE types of charitable activities to be involved in as it involves … Continue reading
Posted in 1 Million Kilometers 1 Million $, Charity Events, Community, Events, Group Exercise, M Fitness Bootcamp, Motivation, Yoga
Tagged fitness fundraiser Montreal, mfitness bootcamp, Micaela Fitness, montreal chairty event, St. Jude Children’s, stairclimbing chairty event montreal, Staurday july 9th, the go games, The mercy project, training mobs
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Montreal Boot Camp Videos & Pics
You know I’ve been a slacker with my blogging these days so I thought I’d share some video and pics so that you can see what I’ve been up to! What ELSE would you be doing after work? Come JOIN … Continue reading
Posted in Bootcamp, Group Exercise, M Fitness Bootcamp, Micaela's Work-outs, Motivation, Uncategorized
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Montreal Spring Outdoor Boot Camp
My first bootcamp in Montreal has been a great success despite the dreadful weather we have had to endure. It really did feel like a “BOOTCAMP”. Now that Spring has SPRUNG we are busy preparing for our next camp which … Continue reading
Posted in Bootcamp, Community, Corporate Fitness, Events, Goals, Group Exercise, M Fitness Bootcamp, Micaela's Work-outs, Motivation, Personal Training, Trends, Yoga
Tagged 300 workout, adult exercise boot camp, adult group fitness classes, band camp, beach bum class, exercise, fat camp, fitness, MFITNESS Boot Camp, mfitness bootcamp, Micaela Fitness, micaela Whitworth, Micaela Whitworth Bootcamp, montreal, montreal boot camp, montreal bootcamp, montreal fitness, Montreal Fitness Boot camp, Montreal Fitness Bootcamp, montreal outdoor boot camp, montreal outdoor bootcamp, montreal outdoor gym, Montreal Personal Training, outdoor group exercise classes, summer weight loss camp
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Fitness Boot Camp Montreal – Are you Ready?
Hurray!! Registration for The MFITNESS BOOTCAMP is NOW OPEN. You will now be able to access my new website by going to: www.mfitnessbootcamp.com Remember to register as soon as possible as space is limited. Questions? Comments? Please feel free to … Continue reading
Posted in Bootcamp, Community, Exercise, Group Exercise, M Fitness Bootcamp, Personal Training
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MFITNESS- Montreal Fitness Boot Camp & Outdoor Group Exercise Classes – COMING SOON
Okay everyone, as I’m working away at getting the new website up and running I figured I would give you a little “teaser” of what to expect with MFITNESS this Spring. Right now it’s looking as though we have a … Continue reading
Posted in Bootcamp, Community, Corporate Fitness, Events, Exercise, Group Exercise, M Fitness Bootcamp, Personal Training, Trends
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High Voltage Group Exercise Class Montreal – Lululemon Saint Catherines
Here’s some clips from my HIGH VOLTAGE group exercise class I taught today at lululemon. If it’s something you are interested in please come join us Sunday January 3oth at 9:30am @ lululemon Rue Saint Catherines Ouest I also teach … Continue reading
Posted in Bootcamp, Cardio, Community, Events, Exercise, Group Exercise, Lululemon, Micaela's Work-outs, Motivation, Videos
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