Tag Archives: motivation

Haiti Construction Video “Bricks” – Incredible Core Strength & Balance

Posted on January 6, 2011 by Micaela Whitworth

A few weeks ago my mom sent me three incredible videos that show three different construction scenes in Haiti. These videos not only show what the human body is capable of, but they also show the incredible power of team … Continue reading →

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How I Am Getting “Beach Body” Ready – Mexico Here I Come

Posted on November 6, 2010 by Micaela Whitworth

Picture this: You step off the plane arriving at your sunny destination. Immediately all of your senses heightened. You can smell the salty ocean air, you can feel your skin become sticky with humidity, and you can feel the warmth … Continue reading →

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