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Tag Archives: weight loss
What’s Raw Food & Why Would You Eat a Raw Food Diet?
When I first heard about the so called “Raw Food Movement”, I pretty much pictured a plate full of cold vegetables that were dull and tasteless. I mean, how many things can you make with un-cooked vegetables? ICK. Well, it … Continue reading
Posted in Book Reviews, Diet, Gluten Free, Health Food, Nutrition, Raw Food, Vegan
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Fat Loss vs. Weight Loss – Aren’t They The Same?
Fat Loss Definition: To lose fat tissue Weight Loss Definition: To lose “weight” – this may include fat, however it may ALSO include muscle and water. Most people seem to be satisfied when the number on the scale is moving … Continue reading
How Liquid Calories May Be Making You Fat… Even Your Favorite Protein Drinks!
I just received this article in my email and I thought I would share it with everyone. I trust Tom Venutos tips and advice and I really believe what he is saying in this article. Have a Read – Enjoy! … Continue reading
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Tagged appetite, appetite suppressant, BFFM, burn the fat, burn the fat feed the muscle, calories, fat loss, hunger, liquid calories, loose weight, lose weight, protein and satiety, protein drink, satiety, shake, smoothie, suppress appetite, tom venuto, weight loss
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